Thai traditional medicine & herbalism

Bringing Thai traditional medicine into modern living

Jah is a food scientist, Thai traditional medicine student, and founder of Kaori Craftroom, translating generations of Thai plant wisdom into everyday, modern life.

Sunflowerjah in her studio, holding a book on herbs, surrounded by jars of dried botanicals and a copper still
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Sunflowerjah walking beneath trees in a quiet park

What Thai traditional medicine is

More than massage, a complete system of medicine

Thai traditional medicine (TTM) is one of the world's oldest documented medical traditions, far more than the massage it's often known for abroad. It's a complete philosophy built around elements, tastes, seasons, and constitutional harmony, spanning herbal medicine, diet, and bodywork, passed down through generations of practitioners.

Jah holds a Master's degree in food science, and spent two years in Japan distilling gin, extracting roots and botanicals down to their essence. Living so far from home, in someone else's culture, she found herself thinking more and more about her own: the plants, the medicine, the wisdom she grew up with. That distance pulled her back, and showed her that precision and tradition weren't so far apart. Today, she's bringing Thai tradition into modern, everyday life.

Cover of the free e-book, 10 Thai Kitchen Herbs and Their Medicinal Uses

Free e-book

10 Thai Kitchen Herbs & Their Medicinal Uses

A free guide to the herbs already sitting in your kitchen: what they do, and how Thai tradition has used them for generations.

Download free

Courses

Online, self-paced ways to learn Thai herbal wisdom, made for a modern life.

Thai Element, Earth Water Wind Fire, concentric circle design
Coming September

Discover Your Thai Element

An online workshop on finding the Thai elemental type that shapes your body and mind.

Join Instagram Channel →
Thai herbs laid out and labeled for identification, beside jars of dried botanicals
Coming Soon

Thai Traditional Medicine Foundation: Element & Herbs

The foundations of Thai traditional medicine: elements, herbs, and how they work together.

Join Instagram Channel →

Retreats

Small, in-person gatherings that carry Thai herbal wisdom out of the studio and into nature.

Being Here, Now retreat, handpans on wooden shelves and a tea setting

At La a natu, Sam Roi Yot

Being Here, Now

19–21 Aug 2026

Guided by the wisdom of Thai herbs, the calming resonance of handpan music, and immersive sensory experience, three days and two nights to slow down and return to the present moment.

3 days, 2 nights · limited to 12 spots From 12,427 THB, early bird 10% off
See details & reserve →
Thai Herbal Medicine Retreat, walking through a green forest path

At Na Sook Wellness Resort, Krabi

Thai Herbal Medicine Retreat

24–27 Jul 2026 23–26 Oct 2026

A four-day immersion into Thai traditional wellness: learn Thai herbs through taste, scent and story, discover your personal Thai element, craft your own aroma inhaler and roller, and slow down with a forest walk and herbal dinners.

4 days, 3 nights · from 19,000 THB 10% off booking as a pair
See details & reserve →
A workshop table set with dropper bottles, dried herbs, and shelves of jarred botanicals
A copper distillation still beside a statue, dried herbs and glass vessels on a table

Near Chatuchak, Bangkok

Workshops at Kaori Craftroom

Bringing herbs and botanicals into everyday wellbeing, at the Kaori Craftroom studio near Chatuchak. Both are offered as monthly group sessions or private bookings.

Herb Workshop

Light, hands-on sessions that bring herbs into everyday life: making herbal perfume, crafting a botanical roller, or blending botanical tea.

Herb Classroom

A half-day course that goes in depth on herb distillation and Thai herbs.

See workshops at Kaori Craftroom →